Decline Crunch vs Muscle Ups
Overall Comparison
Metric |
Decline Crunch |
Muscle Ups |
Difference |
Percent |
Daily count |
4 |
76 |
-72 |
-95% |
Total lifts entered |
7,020 |
117,947 |
-110,927 |
-94% |
Male Comparison
Metric |
Decline Crunch |
Muscle Ups |
Difference |
Percent |
Average lift |
322.5 lb |
190.5 lb |
131.9 lb |
69% |
Elite lift |
557.8 lb |
278.5 lb |
279.4 lb |
100% |
Average bodyweight |
166 lb |
161.3 lb |
4.7 lb |
3% |
Lifts analysed |
307 |
36,629 |
-36,322 |
-99% |
Female Comparison
Metric |
Decline Crunch |
Muscle Ups |
Difference |
Percent |
Average lift |
282.2 lb |
147.6 lb |
134.6 lb |
91% |
Elite lift |
557.6 lb |
217.3 lb |
340.3 lb |
157% |
Average bodyweight |
136.5 lb |
133.9 lb |
2.6 lb |
2% |
Lifts analysed |
0 |
2,047 |
-2,047 |
-100% |