Decline Crunch vs One Arm Push Ups

Overall Comparison

Metric Decline Crunch One Arm Push Ups Difference Percent
Daily count 50 39 11 28%
Total lifts entered 7,016 60,919 -53,903 -88%

Male Comparison

Metric Decline Crunch One Arm Push Ups Difference Percent
Average lift 322.5 lb 214.2 lb 108.2 lb 51%
Elite lift 557.8 lb 417 lb 140.9 lb 34%
Average bodyweight 166 lb 159.7 lb 6.3 lb 4%
Lifts analysed 307 13,114 -12,807 -98%

Female Comparison

Metric Decline Crunch One Arm Push Ups Difference Percent
Average lift 282.2 lb 173 lb 109.2 lb 63%
Elite lift 557.6 lb 432.9 lb 124.7 lb 29%
Average bodyweight 136.5 lb 137.1 lb -0.6 lb -0%
Lifts analysed 0 555 -555 -100%