Decline Crunch vs Pike Push Up
Overall Comparison
| Metric |
Decline Crunch |
Pike Push Up |
Difference |
Percent |
| Daily count |
1 |
6 |
-5 |
-83% |
| Total lifts entered |
7,133 |
6,797 |
336 |
5% |
Male Comparison
| Metric |
Decline Crunch |
Pike Push Up |
Difference |
Percent |
| Average lift |
322.5 lb |
268.4 lb |
54 lb |
20% |
| Elite lift |
557.8 lb |
460.6 lb |
97.2 lb |
21% |
| Average bodyweight |
166 lb |
164.6 lb |
1.4 lb |
1% |
| Lifts analysed |
307 |
478 |
-171 |
-36% |
Female Comparison
| Metric |
Decline Crunch |
Pike Push Up |
Difference |
Percent |
| Average lift |
282.2 lb |
193.6 lb |
88.6 lb |
46% |
| Elite lift |
557.6 lb |
333.6 lb |
224 lb |
67% |
| Average bodyweight |
136.5 lb |
135.6 lb |
0.9 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
