Decline Crunch vs Pull Ups
Overall Comparison
| Metric |
Decline Crunch |
Pull Ups |
Difference |
Percent |
| Daily count |
6 |
2,328 |
-2,322 |
-100% |
| Total lifts entered |
7,161 |
3,137,543 |
-3,130,382 |
-100% |
Male Comparison
| Metric |
Decline Crunch |
Pull Ups |
Difference |
Percent |
| Average lift |
322.5 lb |
242.1 lb |
80.4 lb |
33% |
| Elite lift |
557.8 lb |
373.2 lb |
184.7 lb |
49% |
| Average bodyweight |
166 lb |
167.6 lb |
-1.6 lb |
-1% |
| Lifts analysed |
307 |
330,611 |
-330,304 |
-100% |
Female Comparison
| Metric |
Decline Crunch |
Pull Ups |
Difference |
Percent |
| Average lift |
282.2 lb |
156.2 lb |
126 lb |
81% |
| Elite lift |
557.6 lb |
246.7 lb |
310.9 lb |
126% |
| Average bodyweight |
136.5 lb |
134.6 lb |
2 lb |
1% |
| Lifts analysed |
0 |
37,291 |
-37,291 |
-100% |
