Decline Crunch vs Ring Dips
Overall Comparison
| Metric |
Decline Crunch |
Ring Dips |
Difference |
Percent |
| Daily count |
7 |
24 |
-17 |
-71% |
| Total lifts entered |
7,168 |
17,793 |
-10,625 |
-60% |
Male Comparison
| Metric |
Decline Crunch |
Ring Dips |
Difference |
Percent |
| Average lift |
146.3 kg |
108.1 kg |
38.1 kg |
35% |
| Elite lift |
253 kg |
164.3 kg |
88.7 kg |
54% |
| Average bodyweight |
75.3 kg |
75.5 kg |
-0.2 kg |
-0% |
| Lifts analysed |
307 |
1,355 |
-1,048 |
-77% |
Female Comparison
| Metric |
Decline Crunch |
Ring Dips |
Difference |
Percent |
| Average lift |
128 kg |
74.7 kg |
53.4 kg |
71% |
| Elite lift |
252.9 kg |
116.1 kg |
136.9 kg |
118% |
| Average bodyweight |
61.9 kg |
60.9 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
