Decline Crunch vs Ring Dips
Overall Comparison
| Metric |
Decline Crunch |
Ring Dips |
Difference |
Percent |
| Daily count |
1 |
16 |
-15 |
-94% |
| Total lifts entered |
7,133 |
17,647 |
-10,514 |
-60% |
Male Comparison
| Metric |
Decline Crunch |
Ring Dips |
Difference |
Percent |
| Average lift |
322.5 lb |
238.4 lb |
84.1 lb |
35% |
| Elite lift |
557.8 lb |
362.3 lb |
195.6 lb |
54% |
| Average bodyweight |
166 lb |
166.3 lb |
-0.4 lb |
-0% |
| Lifts analysed |
307 |
1,355 |
-1,048 |
-77% |
Female Comparison
| Metric |
Decline Crunch |
Ring Dips |
Difference |
Percent |
| Average lift |
282.2 lb |
164.6 lb |
117.6 lb |
71% |
| Elite lift |
557.6 lb |
255.9 lb |
301.7 lb |
118% |
| Average bodyweight |
136.5 lb |
134.2 lb |
2.4 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
