Decline Crunch vs Star Jump

Overall comparison

The daily number of decline crunch lifts entered on Strength Level is the same as the daily number of star jump lifts.

Metric Decline Crunch Star Jump Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average decline crunch entered by men on Strength Level is less heavy than the average star jump.

The bodyweight of men entering decline crunch lifts on Strength Level is on average less heavy than those entering star jump lifts.

Metric Decline Crunch Star Jump Difference Percent
Average lift 397.2 lb 460.6 lb ↓63.3 lb ↓14%
Elite lift 768.2 lb 969.5 lb ↓201.4 lb ↓21%
Average bodyweight 164.5 lb 165.7 lb ↓1.1 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average decline crunch entered by women on Strength Level is less heavy than the average star jump.

The bodyweight of women entering decline crunch lifts on Strength Level is on average less heavy than those entering star jump lifts.

Metric Decline Crunch Star Jump Difference Percent
Average lift 282.2 lb 325.4 lb ↓43.2 lb ↓13%
Elite lift 557.6 lb 703.1 lb ↓145.4 lb ↓21%
Average bodyweight 136.5 lb 139.3 lb ↓2.8 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-