Decline Dumbbell Bench Press vs Dumbbell Calf Raise
Overall Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 22 | 20 | 2 | 10% |
| Total lifts entered | 69,842 | 62,639 | 7,203 | 11% |
Male Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37.7 kg | 38.4 kg | -0.7 kg | -2% |
| Elite lift | 75.1 kg | 91.8 kg | -16.7 kg | -18% |
| Average bodyweight | 77.1 kg | 73.4 kg | 3.7 kg | 5% |
| Lifts analysed | 4,290 | 2,072 | 2,218 | 107% |
Female Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 21.3 kg | 22 kg | -0.7 kg | -3% |
| Elite lift | 49.2 kg | 44.3 kg | 5 kg | 11% |
| Average bodyweight | 64.3 kg | 64.8 kg | -0.5 kg | -1% |
| Lifts analysed | 365 | 0 | 365 | - |