Decline Dumbbell Bench Press vs Dumbbell Concentration Curl

Overall Comparison

Metric Decline Dumbbell Bench Press Dumbbell Concentration Curl Difference Percent
Daily count 7 76 -69 -91%
Total lifts entered 69,579 153,363 -83,784 -55%

Male Comparison

Metric Decline Dumbbell Bench Press Dumbbell Concentration Curl Difference Percent
Average lift 83 lb 48.5 lb 34.6 lb 71%
Elite lift 165.6 lb 101.4 lb 64.2 lb 63%
Average bodyweight 170 lb 170.4 lb -0.4 lb -0%
Lifts analysed 4,290 17,629 -13,339 -76%

Female Comparison

Metric Decline Dumbbell Bench Press Dumbbell Concentration Curl Difference Percent
Average lift 46.9 lb 29.7 lb 17.2 lb 58%
Elite lift 108.5 lb 63.1 lb 45.4 lb 72%
Average bodyweight 141.7 lb 143.2 lb -1.5 lb -1%
Lifts analysed 365 1,598 -1,233 -77%