Decline Dumbbell Bench Press vs Dumbbell Deadlift

Overall Comparison

Metric Decline Dumbbell Bench Press Dumbbell Deadlift Difference Percent
Daily count 7 36 -29 -81%
Total lifts entered 69,579 57,769 11,810 20%

Male Comparison

Metric Decline Dumbbell Bench Press Dumbbell Deadlift Difference Percent
Average lift 83 lb 96.4 lb -13.4 lb -14%
Elite lift 165.6 lb 201.3 lb -35.7 lb -18%
Average bodyweight 170 lb 163.6 lb 6.4 lb 4%
Lifts analysed 4,290 2,290 2,000 87%

Female Comparison

Metric Decline Dumbbell Bench Press Dumbbell Deadlift Difference Percent
Average lift 46.9 lb 54.8 lb -8 lb -15%
Elite lift 108.5 lb 121.2 lb -12.7 lb -10%
Average bodyweight 141.7 lb 139.8 lb 1.9 lb 1%
Lifts analysed 365 493 -128 -26%