Decline Dumbbell Bench Press vs Dumbbell Front Raise
Overall Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Front Raise |
Difference |
Percent |
Daily count |
8 |
54 |
-46 |
-85% |
Total lifts entered |
69,587 |
150,138 |
-80,551 |
-54% |
Male Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
83 lb |
39.1 lb |
44 lb |
113% |
Elite lift |
165.6 lb |
97.5 lb |
68.1 lb |
70% |
Average bodyweight |
170 lb |
171.3 lb |
-1.3 lb |
-1% |
Lifts analysed |
4,290 |
19,575 |
-15,285 |
-78% |
Female Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
46.9 lb |
22.8 lb |
24.1 lb |
106% |
Elite lift |
108.5 lb |
56.3 lb |
52.2 lb |
93% |
Average bodyweight |
141.7 lb |
139.6 lb |
2.1 lb |
1% |
Lifts analysed |
365 |
3,221 |
-2,856 |
-89% |