Decline Dumbbell Bench Press vs Dumbbell Front Raise
Overall Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 35 | 54 | -19 | -35% |
| Total lifts entered | 69,899 | 151,441 | -81,542 | -54% |
Male Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37.7 kg | 17.7 kg | 19.9 kg | 113% |
| Elite lift | 75.1 kg | 44.2 kg | 30.9 kg | 70% |
| Average bodyweight | 77.1 kg | 77.7 kg | -0.6 kg | -1% |
| Lifts analysed | 4,290 | 19,575 | -15,285 | -78% |
Female Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 21.3 kg | 10.3 kg | 10.9 kg | 106% |
| Elite lift | 49.2 kg | 25.5 kg | 23.7 kg | 93% |
| Average bodyweight | 64.3 kg | 63.3 kg | 1 kg | 1% |
| Lifts analysed | 365 | 3,221 | -2,856 | -89% |