Decline Dumbbell Bench Press vs Dumbbell Lateral Raise
Overall Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 22 | 791 | -769 | -97% |
| Total lifts entered | 69,842 | 784,687 | -714,845 | -91% |
Male Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37.7 kg | 15.4 kg | 22.3 kg | 145% |
| Elite lift | 75.1 kg | 35.6 kg | 39.5 kg | 111% |
| Average bodyweight | 77.1 kg | 76.6 kg | 0.5 kg | 1% |
| Lifts analysed | 4,290 | 71,231 | -66,941 | -94% |
Female Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 21.3 kg | 9.2 kg | 12.1 kg | 132% |
| Elite lift | 49.2 kg | 19.7 kg | 29.5 kg | 149% |
| Average bodyweight | 64.3 kg | 63.7 kg | 0.6 kg | 1% |
| Lifts analysed | 365 | 9,658 | -9,293 | -96% |