Decline Dumbbell Bench Press vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8 | 102 | -94 | -92% |
| Total lifts entered | 69,820 | 187,067 | -117,247 | -63% |
Male Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 83 lb | 51.5 lb | 31.5 lb | 61% |
| Elite lift | 165.6 lb | 122.2 lb | 43.4 lb | 36% |
| Average bodyweight | 170 lb | 168.9 lb | 1.1 lb | 1% |
| Lifts analysed | 4,290 | 24,088 | -19,798 | -82% |
Female Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.9 lb | 28.2 lb | 18.7 lb | 66% |
| Elite lift | 108.5 lb | 63 lb | 45.5 lb | 72% |
| Average bodyweight | 141.7 lb | 142.5 lb | -0.8 lb | -1% |
| Lifts analysed | 365 | 3,699 | -3,334 | -90% |