Decline Dumbbell Bench Press vs Dumbbell Tricep Kickback

Overall Comparison

Metric Decline Dumbbell Bench Press Dumbbell Tricep Kickback Difference Percent
Daily count 8 16 -8 -50%
Total lifts entered 69,587 83,719 -14,132 -17%

Male Comparison

Metric Decline Dumbbell Bench Press Dumbbell Tricep Kickback Difference Percent
Average lift 83 lb 40 lb 43 lb 108%
Elite lift 165.6 lb 93.8 lb 71.8 lb 77%
Average bodyweight 170 lb 167.4 lb 2.6 lb 2%
Lifts analysed 4,290 4,887 -597 -12%

Female Comparison

Metric Decline Dumbbell Bench Press Dumbbell Tricep Kickback Difference Percent
Average lift 46.9 lb 24.1 lb 22.7 lb 94%
Elite lift 108.5 lb 51.2 lb 57.3 lb 112%
Average bodyweight 141.7 lb 141.7 lb 0 lb 0%
Lifts analysed 365 857 -492 -57%