Decline Dumbbell Bench Press vs Dumbbell Tricep Kickback

Overall Comparison

Metric Decline Dumbbell Bench Press Dumbbell Tricep Kickback Difference Percent
Daily count 8 16 -8 -50%
Total lifts entered 69,587 83,719 -14,132 -17%

Male Comparison

Metric Decline Dumbbell Bench Press Dumbbell Tricep Kickback Difference Percent
Average lift 37.7 kg 18.1 kg 19.5 kg 108%
Elite lift 75.1 kg 42.5 kg 32.6 kg 77%
Average bodyweight 77.1 kg 75.9 kg 1.2 kg 2%
Lifts analysed 4,290 4,887 -597 -12%

Female Comparison

Metric Decline Dumbbell Bench Press Dumbbell Tricep Kickback Difference Percent
Average lift 21.3 kg 11 kg 10.3 kg 94%
Elite lift 49.2 kg 23.2 kg 26 kg 112%
Average bodyweight 64.3 kg 64.3 kg 0 kg 0%
Lifts analysed 365 857 -492 -57%