Decline Dumbbell Bench Press vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
8 |
16 |
-8 |
-50% |
Total lifts entered |
69,587 |
83,719 |
-14,132 |
-17% |
Male Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
37.7 kg |
18.1 kg |
19.5 kg |
108% |
Elite lift |
75.1 kg |
42.5 kg |
32.6 kg |
77% |
Average bodyweight |
77.1 kg |
75.9 kg |
1.2 kg |
2% |
Lifts analysed |
4,290 |
4,887 |
-597 |
-12% |
Female Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
21.3 kg |
11 kg |
10.3 kg |
94% |
Elite lift |
49.2 kg |
23.2 kg |
26 kg |
112% |
Average bodyweight |
64.3 kg |
64.3 kg |
0 kg |
0% |
Lifts analysed |
365 |
857 |
-492 |
-57% |