The daily number of decline dumbbell bench press lifts entered on Strength Level is less than the daily number of dumbbell z press lifts.
The daily number of decline dumbbell bench press lifts entered on Strength Level is less than the daily number of dumbbell z press lifts.
Metric | Decline Dumbbell Bench Press | Dumbbell Z Press | Difference | Percent |
---|---|---|---|---|
Daily count | 7 | 14 | ↓7 | ↓50% |
Total lifts entered | 30,536 | 14 | ↑30,522 | ↑218014% |
The average decline dumbbell bench press entered by men on Strength Level is heavier than the average dumbbell z press.
The bodyweight of men entering decline dumbbell bench press lifts on Strength Level is on average less heavy than those entering dumbbell z press lifts.
Metric | Decline Dumbbell Bench Press | Dumbbell Z Press | Difference | Percent |
---|---|---|---|---|
Average lift | 81.9 lb | 60.7 lb | ↑21.3 lb | ↑35% |
Elite lift | 165.3 lb | 124.9 lb | ↑40.4 lb | ↑32% |
Average bodyweight | 170.2 lb | 170.5 lb | ↓0.3 lb | ↓0% |
Lifts analysed | 3,245 | 0 | ↑3,245 | ↑- |
The average decline dumbbell bench press entered by women on Strength Level is heavier than the average dumbbell z press.
The bodyweight of women entering decline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.
Metric | Decline Dumbbell Bench Press | Dumbbell Z Press | Difference | Percent |
---|---|---|---|---|
Average lift | 46.8 lb | 30.8 lb | ↑16 lb | ↑52% |
Elite lift | 101.4 lb | 64.3 lb | ↑37.1 lb | ↑58% |
Average bodyweight | 142.7 lb | 141.1 lb | ↑1.5 lb | ↑1% |
Lifts analysed | 293 | 0 | ↑293 | ↑- |
Compare decline dumbbell bench press versus one of the following exercises: