Decline Dumbbell Bench Press vs Lying Dumbbell Tricep Extension

Overall Comparison

Metric Decline Dumbbell Bench Press Lying Dumbbell Tricep Extension Difference Percent
Daily count 8 34 -26 -76%
Total lifts entered 69,587 108,468 -38,881 -36%

Male Comparison

Metric Decline Dumbbell Bench Press Lying Dumbbell Tricep Extension Difference Percent
Average lift 37.7 kg 20.4 kg 17.2 kg 84%
Elite lift 75.1 kg 47.6 kg 27.5 kg 58%
Average bodyweight 77.1 kg 76.8 kg 0.3 kg 0%
Lifts analysed 4,290 10,291 -6,001 -58%

Female Comparison

Metric Decline Dumbbell Bench Press Lying Dumbbell Tricep Extension Difference Percent
Average lift 21.3 kg 12.7 kg 8.6 kg 68%
Elite lift 49.2 kg 32.1 kg 17.1 kg 53%
Average bodyweight 64.3 kg 64.3 kg -0 kg -0%
Lifts analysed 365 1,359 -994 -73%