Decline Dumbbell Bench Press vs Tate Press

Overall comparison

The daily number of decline dumbbell bench press lifts entered on Strength Level is less than the daily number of tate press lifts.

Metric Decline Dumbbell Bench Press Tate Press Difference Percent
Daily count 7 11 ↓4 ↓36%
Total lifts entered 30,536 11 ↑30,525 ↑277500%

Male comparison

The average decline dumbbell bench press entered by men on Strength Level is heavier than the average tate press.

The bodyweight of men entering decline dumbbell bench press lifts on Strength Level is on average heavier than those entering tate press lifts.

Metric Decline Dumbbell Bench Press Tate Press Difference Percent
Average lift 81.9 lb 46 lb ↑36 lb ↑78%
Elite lift 165.3 lb 114.2 lb ↑51.1 lb ↑45%
Average bodyweight 170.2 lb 170 lb ↑0.2 lb ↑0%
Lifts analysed 3,245 0 ↑3,245 ↑-

Female comparison

The average decline dumbbell bench press entered by women on Strength Level is heavier than the average tate press.

The bodyweight of women entering decline dumbbell bench press lifts on Strength Level is on average heavier than those entering tate press lifts.

Metric Decline Dumbbell Bench Press Tate Press Difference Percent
Average lift 46.8 lb 24.5 lb ↑22.3 lb ↑91%
Elite lift 101.4 lb 53 lb ↑48.4 lb ↑91%
Average bodyweight 142.7 lb 141 lb ↑1.6 lb ↑1%
Lifts analysed 293 0 ↑293 ↑-