Decline Dumbbell Fly vs Chest Supported Dumbbell Row

Overall comparison

The daily number of decline dumbbell fly lifts entered on Strength Level is less than the daily number of chest supported dumbbell row lifts.

Metric Decline Dumbbell Fly Chest Supported Dumbbell Row Difference Percent
Daily count 0 17 ↓17 ↓100%
Total lifts entered 0 25,567 ↓25,567 ↓100%

Male comparison

The average decline dumbbell fly entered by men on Strength Level is less heavy than the average chest supported dumbbell row.

The bodyweight of men entering decline dumbbell fly lifts on Strength Level is on average heavier than those entering chest supported dumbbell row lifts.

Metric Decline Dumbbell Fly Chest Supported Dumbbell Row Difference Percent
Average lift 54.4 lb 81.2 lb ↓26.8 lb ↓33%
Elite lift 121.5 lb 178 lb ↓56.5 lb ↓32%
Average bodyweight 172.1 lb 169.9 lb ↑2.2 lb ↑1%
Lifts analysed 0 1,567 ↓1,567 ↓100%

Female comparison

The average decline dumbbell fly entered by women on Strength Level is less heavy than the average chest supported dumbbell row.

The bodyweight of women entering decline dumbbell fly lifts on Strength Level is on average heavier than those entering chest supported dumbbell row lifts.

Metric Decline Dumbbell Fly Chest Supported Dumbbell Row Difference Percent
Average lift 28.6 lb 44.5 lb ↓15.9 lb ↓36%
Elite lift 64.9 lb 88 lb ↓23.1 lb ↓26%
Average bodyweight 142.5 lb 139.5 lb ↑3 lb ↑2%
Lifts analysed 0 209 ↓209 ↓100%