Decline Dumbbell Fly vs Close Grip Dumbbell Bench Press
Overall Comparison
Metric |
Decline Dumbbell Fly |
Close Grip Dumbbell Bench Press |
Difference |
Percent |
Daily count |
1 |
46 |
-45 |
-98% |
Total lifts entered |
2,857 |
41,411 |
-38,554 |
-93% |
Male Comparison
Metric |
Decline Dumbbell Fly |
Close Grip Dumbbell Bench Press |
Difference |
Percent |
Average lift |
54.4 lb |
78.3 lb |
-23.9 lb |
-30% |
Elite lift |
121.5 lb |
167.9 lb |
-46.4 lb |
-28% |
Average bodyweight |
172.1 lb |
172.1 lb |
-0 lb |
-0% |
Lifts analysed |
0 |
961 |
-961 |
-100% |
Female Comparison
Metric |
Decline Dumbbell Fly |
Close Grip Dumbbell Bench Press |
Difference |
Percent |
Average lift |
28.6 lb |
35.4 lb |
-6.8 lb |
-19% |
Elite lift |
64.9 lb |
79.7 lb |
-14.8 lb |
-19% |
Average bodyweight |
142.5 lb |
142.9 lb |
-0.5 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |