Decline Dumbbell Fly vs Dumbbell Bench Press
Overall Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Bench Press |
Difference |
Percent |
| Daily count |
6 |
2,243 |
-2,237 |
-100% |
| Total lifts entered |
2,853 |
3,380,131 |
-3,377,278 |
-100% |
Male Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Bench Press |
Difference |
Percent |
| Average lift |
54.4 lb |
90.3 lb |
-35.9 lb |
-40% |
| Elite lift |
121.5 lb |
171.5 lb |
-50 lb |
-29% |
| Average bodyweight |
172.1 lb |
172.3 lb |
-0.2 lb |
-0% |
| Lifts analysed |
0 |
277,919 |
-277,919 |
-100% |
Female Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Bench Press |
Difference |
Percent |
| Average lift |
28.6 lb |
45.9 lb |
-17.3 lb |
-38% |
| Elite lift |
64.9 lb |
101 lb |
-36.1 lb |
-36% |
| Average bodyweight |
142.5 lb |
143.6 lb |
-1.1 lb |
-1% |
| Lifts analysed |
0 |
27,359 |
-27,359 |
-100% |
