Decline Dumbbell Fly vs Dumbbell Concentration Curl
Overall Comparison
| Metric | Decline Dumbbell Fly | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 61 | -60 | -98% |
| Total lifts entered | 2,857 | 154,611 | -151,754 | -98% |
Male Comparison
| Metric | Decline Dumbbell Fly | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 54.4 lb | 48.5 lb | 6 lb | 12% |
| Elite lift | 121.5 lb | 101.4 lb | 20.2 lb | 20% |
| Average bodyweight | 172.1 lb | 170.4 lb | 1.7 lb | 1% |
| Lifts analysed | 0 | 17,629 | -17,629 | -100% |
Female Comparison
| Metric | Decline Dumbbell Fly | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.6 lb | 29.7 lb | -1.1 lb | -4% |
| Elite lift | 64.9 lb | 63.1 lb | 1.8 lb | 3% |
| Average bodyweight | 142.5 lb | 143.2 lb | -0.7 lb | -0% |
| Lifts analysed | 0 | 1,598 | -1,598 | -100% |