Decline Dumbbell Fly vs Dumbbell Incline Y Raise

Overall Comparison

Metric Decline Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Daily count 1 2 -1 -50%
Total lifts entered 2,800 5,864 -3,064 -52%

Male Comparison

Metric Decline Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 24.7 kg 22.6 kg 2.1 kg 9%
Elite lift 55.1 kg 60.8 kg -5.6 kg -9%
Average bodyweight 78.1 kg 77.7 kg 0.4 kg 1%
Lifts analysed 0 0 0 -

Female Comparison

Metric Decline Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 13 kg 12 kg 1 kg 8%
Elite lift 29.5 kg 29.2 kg 0.2 kg 1%
Average bodyweight 64.6 kg 64.2 kg 0.4 kg 1%
Lifts analysed 0 0 0 -