Decline Dumbbell Fly vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
1 |
2 |
-1 |
-50% |
Total lifts entered |
2,800 |
5,864 |
-3,064 |
-52% |
Male Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
24.7 kg |
22.6 kg |
2.1 kg |
9% |
Elite lift |
55.1 kg |
60.8 kg |
-5.6 kg |
-9% |
Average bodyweight |
78.1 kg |
77.7 kg |
0.4 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
13 kg |
12 kg |
1 kg |
8% |
Elite lift |
29.5 kg |
29.2 kg |
0.2 kg |
1% |
Average bodyweight |
64.6 kg |
64.2 kg |
0.4 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |