Decline Dumbbell Fly vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
7 |
559 |
-552 |
-99% |
Total lifts entered |
2,864 |
787,218 |
-784,354 |
-100% |
Male Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
24.7 kg |
15.4 kg |
9.3 kg |
60% |
Elite lift |
55.1 kg |
35.6 kg |
19.5 kg |
55% |
Average bodyweight |
78.1 kg |
76.6 kg |
1.4 kg |
2% |
Lifts analysed |
0 |
71,231 |
-71,231 |
-100% |
Female Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
13 kg |
9.2 kg |
3.8 kg |
42% |
Elite lift |
29.5 kg |
19.7 kg |
9.7 kg |
49% |
Average bodyweight |
64.6 kg |
63.7 kg |
1 kg |
2% |
Lifts analysed |
0 |
9,658 |
-9,658 |
-100% |