Decline Dumbbell Fly vs Dumbbell Lunge
Overall Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Lunge |
Difference |
Percent |
| Daily count |
1 |
91 |
-90 |
-99% |
| Total lifts entered |
2,857 |
207,987 |
-205,130 |
-99% |
Male Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
54.4 lb |
65.1 lb |
-10.7 lb |
-16% |
| Elite lift |
121.5 lb |
144.8 lb |
-23.3 lb |
-16% |
| Average bodyweight |
172.1 lb |
165.7 lb |
6.4 lb |
4% |
| Lifts analysed |
0 |
20,772 |
-20,772 |
-100% |
Female Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
28.6 lb |
41.4 lb |
-12.8 lb |
-31% |
| Elite lift |
64.9 lb |
89 lb |
-24.1 lb |
-27% |
| Average bodyweight |
142.5 lb |
135.5 lb |
6.9 lb |
5% |
| Lifts analysed |
0 |
6,071 |
-6,071 |
-100% |
