Decline Dumbbell Fly vs Dumbbell Reverse Fly
Overall Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Reverse Fly |
Difference |
Percent |
Daily count |
3 |
76 |
-73 |
-96% |
Total lifts entered |
2,856 |
102,665 |
-99,809 |
-97% |
Male Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Reverse Fly |
Difference |
Percent |
Average lift |
54.4 lb |
39.5 lb |
15 lb |
38% |
Elite lift |
121.5 lb |
106.1 lb |
15.5 lb |
15% |
Average bodyweight |
172.1 lb |
171.2 lb |
0.9 lb |
1% |
Lifts analysed |
0 |
5,710 |
-5,710 |
-100% |
Female Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Reverse Fly |
Difference |
Percent |
Average lift |
28.6 lb |
22.3 lb |
6.4 lb |
29% |
Elite lift |
64.9 lb |
54.9 lb |
10 lb |
18% |
Average bodyweight |
142.5 lb |
141.8 lb |
0.7 lb |
0% |
Lifts analysed |
0 |
914 |
-914 |
-100% |