Decline Dumbbell Fly vs Dumbbell Reverse Wrist Curl
Overall Comparison
| Metric | Decline Dumbbell Fly | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 35 | -32 | -91% |
| Total lifts entered | 2,856 | 14,446 | -11,590 | -80% |
Male Comparison
| Metric | Decline Dumbbell Fly | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 54.4 lb | 43.8 lb | 10.7 lb | 24% |
| Elite lift | 121.5 lb | 127.1 lb | -5.6 lb | -4% |
| Average bodyweight | 172.1 lb | 169.1 lb | 3.1 lb | 2% |
| Lifts analysed | 0 | 535 | -535 | -100% |
Female Comparison
| Metric | Decline Dumbbell Fly | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.6 lb | 27 lb | 1.6 lb | 6% |
| Elite lift | 64.9 lb | 58.5 lb | 6.4 lb | 11% |
| Average bodyweight | 142.5 lb | 142 lb | 0.5 lb | 0% |
| Lifts analysed | 0 | 0 | 0 | - |