Decline Dumbbell Fly vs Dumbbell Reverse Wrist Curl
Overall Comparison
| Metric | Decline Dumbbell Fly | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 4 | 121 | -117 | -97% |
| Total lifts entered | 2,868 | 14,641 | -11,773 | -80% |
Male Comparison
| Metric | Decline Dumbbell Fly | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.7 kg | 19.9 kg | 4.8 kg | 24% |
| Elite lift | 55.1 kg | 57.7 kg | -2.5 kg | -4% |
| Average bodyweight | 78.1 kg | 76.7 kg | 1.4 kg | 2% |
| Lifts analysed | 0 | 535 | -535 | -100% |
Female Comparison
| Metric | Decline Dumbbell Fly | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13 kg | 12.2 kg | 0.7 kg | 6% |
| Elite lift | 29.5 kg | 26.5 kg | 2.9 kg | 11% |
| Average bodyweight | 64.6 kg | 64.4 kg | 0.2 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |