Decline Dumbbell Fly vs Dumbbell Row

Overall Comparison

Metric Decline Dumbbell Fly Dumbbell Row Difference Percent
Daily count 2 388 -386 -99%
Total lifts entered 2,802 631,712 -628,910 -100%

Male Comparison

Metric Decline Dumbbell Fly Dumbbell Row Difference Percent
Average lift 54.4 lb 94.4 lb -40 lb -42%
Elite lift 121.5 lb 182.3 lb -60.7 lb -33%
Average bodyweight 172.1 lb 171.7 lb 0.5 lb 0%
Lifts analysed 0 61,014 -61,014 -100%

Female Comparison

Metric Decline Dumbbell Fly Dumbbell Row Difference Percent
Average lift 28.6 lb 47 lb -18.4 lb -39%
Elite lift 64.9 lb 92 lb -27.1 lb -29%
Average bodyweight 142.5 lb 141.5 lb 1 lb 1%
Lifts analysed 0 11,830 -11,830 -100%