Decline Dumbbell Fly vs Dumbbell Row
Overall Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Row |
Difference |
Percent |
Daily count |
2 |
388 |
-386 |
-99% |
Total lifts entered |
2,802 |
631,712 |
-628,910 |
-100% |
Male Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Row |
Difference |
Percent |
Average lift |
54.4 lb |
94.4 lb |
-40 lb |
-42% |
Elite lift |
121.5 lb |
182.3 lb |
-60.7 lb |
-33% |
Average bodyweight |
172.1 lb |
171.7 lb |
0.5 lb |
0% |
Lifts analysed |
0 |
61,014 |
-61,014 |
-100% |
Female Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Row |
Difference |
Percent |
Average lift |
28.6 lb |
47 lb |
-18.4 lb |
-39% |
Elite lift |
64.9 lb |
92 lb |
-27.1 lb |
-29% |
Average bodyweight |
142.5 lb |
141.5 lb |
1 lb |
1% |
Lifts analysed |
0 |
11,830 |
-11,830 |
-100% |