Decline Dumbbell Fly vs Dumbbell Shrug

Overall Comparison

Metric Decline Dumbbell Fly Dumbbell Shrug Difference Percent
Daily count 2 86 -84 -98%
Total lifts entered 2,802 210,150 -207,348 -99%

Male Comparison

Metric Decline Dumbbell Fly Dumbbell Shrug Difference Percent
Average lift 54.4 lb 100.9 lb -46.4 lb -46%
Elite lift 121.5 lb 209.3 lb -87.8 lb -42%
Average bodyweight 172.1 lb 171.2 lb 0.9 lb 1%
Lifts analysed 0 33,567 -33,567 -100%

Female Comparison

Metric Decline Dumbbell Fly Dumbbell Shrug Difference Percent
Average lift 28.6 lb 58.5 lb -29.9 lb -51%
Elite lift 64.9 lb 136.7 lb -71.8 lb -53%
Average bodyweight 142.5 lb 143.4 lb -0.9 lb -1%
Lifts analysed 0 2,201 -2,201 -100%