Decline Dumbbell Fly vs Dumbbell Shrug
Overall Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Shrug |
Difference |
Percent |
Daily count |
2 |
86 |
-84 |
-98% |
Total lifts entered |
2,802 |
210,150 |
-207,348 |
-99% |
Male Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Shrug |
Difference |
Percent |
Average lift |
54.4 lb |
100.9 lb |
-46.4 lb |
-46% |
Elite lift |
121.5 lb |
209.3 lb |
-87.8 lb |
-42% |
Average bodyweight |
172.1 lb |
171.2 lb |
0.9 lb |
1% |
Lifts analysed |
0 |
33,567 |
-33,567 |
-100% |
Female Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Shrug |
Difference |
Percent |
Average lift |
28.6 lb |
58.5 lb |
-29.9 lb |
-51% |
Elite lift |
64.9 lb |
136.7 lb |
-71.8 lb |
-53% |
Average bodyweight |
142.5 lb |
143.4 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
2,201 |
-2,201 |
-100% |