Decline Dumbbell Fly vs Dumbbell Shrug
Overall Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Shrug |
Difference |
Percent |
| Daily count |
4 |
86 |
-82 |
-95% |
| Total lifts entered |
2,868 |
213,080 |
-210,212 |
-99% |
Male Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
24.7 kg |
45.8 kg |
-21.1 kg |
-46% |
| Elite lift |
55.1 kg |
94.9 kg |
-39.8 kg |
-42% |
| Average bodyweight |
78.1 kg |
77.7 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
33,567 |
-33,567 |
-100% |
Female Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
13 kg |
26.6 kg |
-13.6 kg |
-51% |
| Elite lift |
29.5 kg |
62 kg |
-32.6 kg |
-53% |
| Average bodyweight |
64.6 kg |
65.1 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
2,201 |
-2,201 |
-100% |
