Decline Dumbbell Fly vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Decline Dumbbell Fly | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 102 | -99 | -97% |
| Total lifts entered | 2,856 | 187,067 | -184,211 | -98% |
Male Comparison
| Metric | Decline Dumbbell Fly | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 54.4 lb | 51.5 lb | 2.9 lb | 6% |
| Elite lift | 121.5 lb | 122.2 lb | -0.6 lb | -1% |
| Average bodyweight | 172.1 lb | 168.9 lb | 3.2 lb | 2% |
| Lifts analysed | 0 | 24,088 | -24,088 | -100% |
Female Comparison
| Metric | Decline Dumbbell Fly | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.6 lb | 28.2 lb | 0.4 lb | 2% |
| Elite lift | 64.9 lb | 63 lb | 1.9 lb | 3% |
| Average bodyweight | 142.5 lb | 142.5 lb | -0 lb | -0% |
| Lifts analysed | 0 | 3,699 | -3,699 | -100% |