Decline Dumbbell Fly vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
4 |
32 |
-28 |
-88% |
Total lifts entered |
2,868 |
84,449 |
-81,581 |
-97% |
Male Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
24.7 kg |
18.1 kg |
6.6 kg |
36% |
Elite lift |
55.1 kg |
42.5 kg |
12.6 kg |
30% |
Average bodyweight |
78.1 kg |
75.9 kg |
2.1 kg |
3% |
Lifts analysed |
0 |
4,887 |
-4,887 |
-100% |
Female Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
13 kg |
11 kg |
2 kg |
18% |
Elite lift |
29.5 kg |
23.2 kg |
6.2 kg |
27% |
Average bodyweight |
64.6 kg |
64.3 kg |
0.4 kg |
1% |
Lifts analysed |
0 |
857 |
-857 |
-100% |