Decline Dumbbell Fly vs Dumbbell Tricep Kickback

Overall Comparison

Metric Decline Dumbbell Fly Dumbbell Tricep Kickback Difference Percent
Daily count 4 32 -28 -88%
Total lifts entered 2,868 84,449 -81,581 -97%

Male Comparison

Metric Decline Dumbbell Fly Dumbbell Tricep Kickback Difference Percent
Average lift 24.7 kg 18.1 kg 6.6 kg 36%
Elite lift 55.1 kg 42.5 kg 12.6 kg 30%
Average bodyweight 78.1 kg 75.9 kg 2.1 kg 3%
Lifts analysed 0 4,887 -4,887 -100%

Female Comparison

Metric Decline Dumbbell Fly Dumbbell Tricep Kickback Difference Percent
Average lift 13 kg 11 kg 2 kg 18%
Elite lift 29.5 kg 23.2 kg 6.2 kg 27%
Average bodyweight 64.6 kg 64.3 kg 0.4 kg 1%
Lifts analysed 0 857 -857 -100%