Decline Dumbbell Fly vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
3 |
32 |
-29 |
-91% |
Total lifts entered |
2,856 |
84,264 |
-81,408 |
-97% |
Male Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
54.4 lb |
40 lb |
14.4 lb |
36% |
Elite lift |
121.5 lb |
93.8 lb |
27.8 lb |
30% |
Average bodyweight |
172.1 lb |
167.4 lb |
4.7 lb |
3% |
Lifts analysed |
0 |
4,887 |
-4,887 |
-100% |
Female Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
28.6 lb |
24.1 lb |
4.5 lb |
18% |
Elite lift |
64.9 lb |
51.2 lb |
13.7 lb |
27% |
Average bodyweight |
142.5 lb |
141.7 lb |
0.8 lb |
1% |
Lifts analysed |
0 |
857 |
-857 |
-100% |