Decline Dumbbell Fly vs Lying Dumbbell Tricep Extension

Overall comparison

The daily number of decline dumbbell fly lifts entered on Strength Level is less than the daily number of lying dumbbell tricep extension lifts.

Metric Decline Dumbbell Fly Lying Dumbbell Tricep Extension Difference Percent
Daily count 0 39 ↓39 ↓100%
Total lifts entered 0 43,355 ↓43,355 ↓100%

Male comparison

The average decline dumbbell fly entered by men on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of men entering decline dumbbell fly lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Decline Dumbbell Fly Lying Dumbbell Tricep Extension Difference Percent
Average lift 54.4 lb 46.7 lb ↑7.7 lb ↑17%
Elite lift 121.5 lb 112 lb ↑9.5 lb ↑8%
Average bodyweight 172.1 lb 169.4 lb ↑2.7 lb ↑2%
Lifts analysed 0 6,978 ↓6,978 ↓100%

Female comparison

The average decline dumbbell fly entered by women on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of women entering decline dumbbell fly lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Decline Dumbbell Fly Lying Dumbbell Tricep Extension Difference Percent
Average lift 28.6 lb 27.9 lb ↑0.7 lb ↑2%
Elite lift 64.9 lb 68.4 lb ↓3.5 lb ↓5%
Average bodyweight 142.5 lb 141.6 lb ↑0.9 lb ↑1%
Lifts analysed 0 1,066 ↓1,066 ↓100%