Decline Dumbbell Fly vs Lying Dumbbell Tricep Extension
Overall Comparison
| Metric | Decline Dumbbell Fly | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 39 | -33 | -85% |
| Total lifts entered | 2,853 | 109,344 | -106,491 | -97% |
Male Comparison
| Metric | Decline Dumbbell Fly | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 54.4 lb | 45 lb | 9.4 lb | 21% |
| Elite lift | 121.5 lb | 105 lb | 16.5 lb | 16% |
| Average bodyweight | 172.1 lb | 169.4 lb | 2.8 lb | 2% |
| Lifts analysed | 0 | 10,291 | -10,291 | -100% |
Female Comparison
| Metric | Decline Dumbbell Fly | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.6 lb | 28 lb | 0.7 lb | 2% |
| Elite lift | 64.9 lb | 70.8 lb | -5.9 lb | -8% |
| Average bodyweight | 142.5 lb | 141.8 lb | 0.7 lb | 0% |
| Lifts analysed | 0 | 1,359 | -1,359 | -100% |