Decline Dumbbell Fly vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Decline Dumbbell Fly |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
6 |
39 |
-33 |
-85% |
Total lifts entered |
2,853 |
109,344 |
-106,491 |
-97% |
Male Comparison
Metric |
Decline Dumbbell Fly |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
54.4 lb |
45 lb |
9.4 lb |
21% |
Elite lift |
121.5 lb |
105 lb |
16.5 lb |
16% |
Average bodyweight |
172.1 lb |
169.4 lb |
2.8 lb |
2% |
Lifts analysed |
0 |
10,291 |
-10,291 |
-100% |
Female Comparison
Metric |
Decline Dumbbell Fly |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
28.6 lb |
28 lb |
0.7 lb |
2% |
Elite lift |
64.9 lb |
70.8 lb |
-5.9 lb |
-8% |
Average bodyweight |
142.5 lb |
141.8 lb |
0.7 lb |
0% |
Lifts analysed |
0 |
1,359 |
-1,359 |
-100% |