Decline Dumbbell Fly vs Seated Dumbbell Curl
Overall Comparison
Metric |
Decline Dumbbell Fly |
Seated Dumbbell Curl |
Difference |
Percent |
Daily count |
1 |
51 |
-50 |
-98% |
Total lifts entered |
2,800 |
21,061 |
-18,261 |
-87% |
Male Comparison
Metric |
Decline Dumbbell Fly |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
24.7 kg |
22.2 kg |
2.5 kg |
11% |
Elite lift |
55.1 kg |
44.3 kg |
10.8 kg |
24% |
Average bodyweight |
78.1 kg |
77.6 kg |
0.4 kg |
1% |
Lifts analysed |
0 |
999 |
-999 |
-100% |
Female Comparison
Metric |
Decline Dumbbell Fly |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
13 kg |
13.1 kg |
-0.1 kg |
-1% |
Elite lift |
29.5 kg |
26.9 kg |
2.6 kg |
10% |
Average bodyweight |
64.6 kg |
64.6 kg |
0 kg |
0% |
Lifts analysed |
0 |
0 |
0 |
- |