Decline Dumbbell Fly vs Seated Dumbbell Curl

Overall Comparison

Metric Decline Dumbbell Fly Seated Dumbbell Curl Difference Percent
Daily count 1 51 -50 -98%
Total lifts entered 2,800 21,061 -18,261 -87%

Male Comparison

Metric Decline Dumbbell Fly Seated Dumbbell Curl Difference Percent
Average lift 24.7 kg 22.2 kg 2.5 kg 11%
Elite lift 55.1 kg 44.3 kg 10.8 kg 24%
Average bodyweight 78.1 kg 77.6 kg 0.4 kg 1%
Lifts analysed 0 999 -999 -100%

Female Comparison

Metric Decline Dumbbell Fly Seated Dumbbell Curl Difference Percent
Average lift 13 kg 13.1 kg -0.1 kg -1%
Elite lift 29.5 kg 26.9 kg 2.6 kg 10%
Average bodyweight 64.6 kg 64.6 kg 0 kg 0%
Lifts analysed 0 0 0 -