Decline Dumbbell Fly vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Decline Dumbbell Fly | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 42 | -35 | -83% |
| Total lifts entered | 2,864 | 42,392 | -39,528 | -93% |
Male Comparison
| Metric | Decline Dumbbell Fly | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 54.4 lb | 70.5 lb | -16 lb | -23% |
| Elite lift | 121.5 lb | 150.1 lb | -28.6 lb | -19% |
| Average bodyweight | 172.1 lb | 172 lb | 0.2 lb | 0% |
| Lifts analysed | 0 | 1,529 | -1,529 | -100% |
Female Comparison
| Metric | Decline Dumbbell Fly | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.6 lb | 28.4 lb | 0.2 lb | 1% |
| Elite lift | 64.9 lb | 63.1 lb | 1.8 lb | 3% |
| Average bodyweight | 142.5 lb | 141.4 lb | 1.1 lb | 1% |
| Lifts analysed | 0 | 0 | 0 | - |