Decline Dumbbell Fly vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Decline Dumbbell Fly | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 66 | -63 | -95% |
| Total lifts entered | 2,856 | 42,087 | -39,231 | -93% |
Male Comparison
| Metric | Decline Dumbbell Fly | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.7 kg | 32 kg | -7.3 kg | -23% |
| Elite lift | 55.1 kg | 68.1 kg | -13 kg | -19% |
| Average bodyweight | 78.1 kg | 78 kg | 0.1 kg | 0% |
| Lifts analysed | 0 | 1,529 | -1,529 | -100% |
Female Comparison
| Metric | Decline Dumbbell Fly | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13 kg | 12.9 kg | 0.1 kg | 1% |
| Elite lift | 29.5 kg | 28.6 kg | 0.8 kg | 3% |
| Average bodyweight | 64.6 kg | 64.1 kg | 0.5 kg | 1% |
| Lifts analysed | 0 | 0 | 0 | - |