Decline Push Up vs Bodyweight Squat
Overall Comparison
Metric |
Decline Push Up |
Bodyweight Squat |
Difference |
Percent |
Daily count |
33 |
115 |
-82 |
-71% |
Total lifts entered |
18,686 |
151,430 |
-132,744 |
-88% |
Male Comparison
Metric |
Decline Push Up |
Bodyweight Squat |
Difference |
Percent |
Average lift |
308.9 lb |
486.3 lb |
-177.4 lb |
-36% |
Elite lift |
558.7 lb |
1162.5 lb |
-603.8 lb |
-52% |
Average bodyweight |
162.1 lb |
168.1 lb |
-6 lb |
-4% |
Lifts analysed |
920 |
22,937 |
-22,017 |
-96% |
Female Comparison
Metric |
Decline Push Up |
Bodyweight Squat |
Difference |
Percent |
Average lift |
205.3 lb |
322.6 lb |
-117.4 lb |
-36% |
Elite lift |
423.2 lb |
754.4 lb |
-331.2 lb |
-44% |
Average bodyweight |
134.8 lb |
141.4 lb |
-6.7 lb |
-5% |
Lifts analysed |
0 |
4,937 |
-4,937 |
-100% |