Decline Push Up vs Bodyweight Squat

Overall Comparison

The daily number of decline push up lifts entered on Strength Level is less than the daily number of bodyweight squat lifts.

Metric Decline Push Up Bodyweight Squat Difference Percent
Daily count 5 56 ↓51 ↓91%
Total lifts entered 5,665 103,451 ↓97,786 ↓95%

Male Comparison

The average decline push up entered by men on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of men entering decline push up lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.

Metric Decline Push Up Bodyweight Squat Difference Percent
Average lift 308.9 lb 486.3 lb ↓177.4 lb ↓36%
Elite lift 558.7 lb 1162.5 lb ↓603.8 lb ↓52%
Average bodyweight 162.1 lb 168.1 lb ↓6 lb ↓4%
Lifts analysed 920 22,937 ↓22,017 ↓96%

Female Comparison

The average decline push up entered by women on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of women entering decline push up lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.

Metric Decline Push Up Bodyweight Squat Difference Percent
Average lift 205.3 lb 322.6 lb ↓117.4 lb ↓36%
Elite lift 423.2 lb 754.4 lb ↓331.2 lb ↓44%
Average bodyweight 134.8 lb 141.4 lb ↓6.7 lb ↓5%
Lifts analysed 0 4,937 ↓4,937 ↓100%