Decline Push Up vs Bodyweight Squat
Overall Comparison
| Metric |
Decline Push Up |
Bodyweight Squat |
Difference |
Percent |
| Daily count |
32 |
109 |
-77 |
-71% |
| Total lifts entered |
19,153 |
153,343 |
-134,190 |
-88% |
Male Comparison
| Metric |
Decline Push Up |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
140.1 kg |
220.6 kg |
-80.5 kg |
-36% |
| Elite lift |
253.4 kg |
527.3 kg |
-273.9 kg |
-52% |
| Average bodyweight |
73.5 kg |
76.3 kg |
-2.7 kg |
-4% |
| Lifts analysed |
920 |
22,937 |
-22,017 |
-96% |
Female Comparison
| Metric |
Decline Push Up |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
93.1 kg |
146.3 kg |
-53.2 kg |
-36% |
| Elite lift |
191.9 kg |
342.2 kg |
-150.2 kg |
-44% |
| Average bodyweight |
61.1 kg |
64.2 kg |
-3 kg |
-5% |
| Lifts analysed |
0 |
4,937 |
-4,937 |
-100% |
