Decline Push Up vs Chin Ups

Overall Comparison

The daily number of decline push up lifts entered on Strength Level is less than the daily number of chin ups lifts.

Metric Decline Push Up Chin Ups Difference Percent
Daily count 15 296 ↓281 ↓95%
Total lifts entered 6,603 490,786 ↓484,183 ↓99%

Male Comparison

The average decline push up entered by men on Strength Level is heavier than the average chin ups.

The bodyweight of men entering decline push up lifts on Strength Level is on average less heavy than those entering chin ups lifts.

Metric Decline Push Up Chin Ups Difference Percent
Average lift 140.1 kg 109.1 kg ↑31 kg ↑28%
Elite lift 253.4 kg 163 kg ↑90.5 kg ↑56%
Average bodyweight 73.5 kg 75.3 kg ↓1.8 kg ↓2%
Lifts analysed 920 77,210 ↓76,290 ↓99%

Female Comparison

The average decline push up entered by women on Strength Level is heavier than the average chin ups.

The bodyweight of women entering decline push up lifts on Strength Level is on average heavier than those entering chin ups lifts.

Metric Decline Push Up Chin Ups Difference Percent
Average lift 93.1 kg 69.7 kg ↑23.4 kg ↑34%
Elite lift 191.9 kg 102.6 kg ↑89.4 kg ↑87%
Average bodyweight 61.1 kg 60.1 kg ↑1.1 kg ↑2%
Lifts analysed 0 8,736 ↓8,736 ↓100%