Decline Push Up vs Close Grip Push Up

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Decline Push Up	Close Grip Push Up	Difference	Percent
Daily count	36	3	33	1100%
Total lifts entered	19,283	6,387	12,896	202%

Male Comparison

Metric	Decline Push Up	Close Grip Push Up	Difference	Percent
Average lift	308.9 lb	327.5 lb	-18.7 lb	-6%
Elite lift	558.7 lb	621.4 lb	-62.6 lb	-10%
Average bodyweight	162.1 lb	161.9 lb	0.2 lb	0%
Lifts analysed	920	569	351	62%

Female Comparison

Metric	Decline Push Up	Close Grip Push Up	Difference	Percent
Average lift	205.3 lb	205.3 lb	0 lb	0%
Elite lift	423.2 lb	423.2 lb	0 lb	0%
Average bodyweight	134.8 lb	134.8 lb	0 lb	0%
Lifts analysed	0	0	0	-