Decline Push Up vs Close Grip Push Up

Overall Comparison

The daily number of decline push up lifts entered on Strength Level is greater than the daily number of close grip push up lifts.

Metric Decline Push Up Close Grip Push Up Difference Percent
Daily count 9 4 ↑5 ↑125%
Total lifts entered 3,086 2,025 ↑1,061 ↑52%

Male Comparison

The average decline push up entered by men on Strength Level is the same as the average close grip push up.

The bodyweight of men entering decline push up lifts on Strength Level is on average the same as those entering close grip push up lifts.

Metric Decline Push Up Close Grip Push Up Difference Percent
Average lift 333.5 lb 333.5 lb ↑0 lb ↑0%
Elite lift 610.8 lb 610.8 lb ↑0 lb ↑0%
Average bodyweight 163.2 lb 163.2 lb ↑0 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-

Female Comparison

The average decline push up entered by women on Strength Level is the same as the average close grip push up.

The bodyweight of women entering decline push up lifts on Strength Level is on average the same as those entering close grip push up lifts.

Metric Decline Push Up Close Grip Push Up Difference Percent
Average lift 205.3 lb 205.3 lb ↑0 lb ↑0%
Elite lift 423.2 lb 423.2 lb ↑0 lb ↑0%
Average bodyweight 134.8 lb 134.8 lb ↑0 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-