Decline Push Up vs Close Grip Push Up
Overall Comparison
Metric |
Decline Push Up |
Close Grip Push Up |
Difference |
Percent |
Daily count |
19 |
5 |
14 |
280% |
Total lifts entered |
18,653 |
6,268 |
12,385 |
198% |
Male Comparison
Metric |
Decline Push Up |
Close Grip Push Up |
Difference |
Percent |
Average lift |
140.1 kg |
148.6 kg |
-8.5 kg |
-6% |
Elite lift |
253.4 kg |
281.8 kg |
-28.4 kg |
-10% |
Average bodyweight |
73.5 kg |
73.4 kg |
0.1 kg |
0% |
Lifts analysed |
920 |
569 |
351 |
62% |
Female Comparison
Metric |
Decline Push Up |
Close Grip Push Up |
Difference |
Percent |
Average lift |
93.1 kg |
93.1 kg |
0 kg |
0% |
Elite lift |
191.9 kg |
191.9 kg |
0 kg |
0% |
Average bodyweight |
61.1 kg |
61.1 kg |
0 kg |
0% |
Lifts analysed |
0 |
0 |
0 |
- |