Decline Push Up vs Crunches
Overall Comparison
| Metric |
Decline Push Up |
Crunches |
Difference |
Percent |
| Daily count |
32 |
29 |
3 |
10% |
| Total lifts entered |
19,153 |
72,637 |
-53,484 |
-74% |
Male Comparison
| Metric |
Decline Push Up |
Crunches |
Difference |
Percent |
| Average lift |
308.9 lb |
462 lb |
-153.2 lb |
-33% |
| Elite lift |
558.7 lb |
1003.4 lb |
-444.6 lb |
-44% |
| Average bodyweight |
162.1 lb |
163.2 lb |
-1.1 lb |
-1% |
| Lifts analysed |
920 |
18,529 |
-17,609 |
-95% |
Female Comparison
| Metric |
Decline Push Up |
Crunches |
Difference |
Percent |
| Average lift |
205.3 lb |
334.6 lb |
-129.3 lb |
-39% |
| Elite lift |
423.2 lb |
735.5 lb |
-312.4 lb |
-42% |
| Average bodyweight |
134.8 lb |
137.1 lb |
-2.3 lb |
-2% |
| Lifts analysed |
0 |
3,654 |
-3,654 |
-100% |
