Decline Push Up vs Crunches
Overall Comparison
| Metric |
Decline Push Up |
Crunches |
Difference |
Percent |
| Daily count |
23 |
34 |
-11 |
-32% |
| Total lifts entered |
19,348 |
72,828 |
-53,480 |
-73% |
Male Comparison
| Metric |
Decline Push Up |
Crunches |
Difference |
Percent |
| Average lift |
140.1 kg |
209.6 kg |
-69.5 kg |
-33% |
| Elite lift |
253.4 kg |
455.1 kg |
-201.7 kg |
-44% |
| Average bodyweight |
73.5 kg |
74 kg |
-0.5 kg |
-1% |
| Lifts analysed |
920 |
18,529 |
-17,609 |
-95% |
Female Comparison
| Metric |
Decline Push Up |
Crunches |
Difference |
Percent |
| Average lift |
93.1 kg |
151.8 kg |
-58.7 kg |
-39% |
| Elite lift |
191.9 kg |
333.6 kg |
-141.7 kg |
-42% |
| Average bodyweight |
61.1 kg |
62.2 kg |
-1.1 kg |
-2% |
| Lifts analysed |
0 |
3,654 |
-3,654 |
-100% |
