Decline Push Up vs Decline Crunch
Overall Comparison
| Metric |
Decline Push Up |
Decline Crunch |
Difference |
Percent |
| Daily count |
42 |
6 |
36 |
600% |
| Total lifts entered |
19,325 |
7,161 |
12,164 |
170% |
Male Comparison
| Metric |
Decline Push Up |
Decline Crunch |
Difference |
Percent |
| Average lift |
308.9 lb |
322.5 lb |
-13.6 lb |
-4% |
| Elite lift |
558.7 lb |
557.8 lb |
0.9 lb |
0% |
| Average bodyweight |
162.1 lb |
166 lb |
-3.9 lb |
-2% |
| Lifts analysed |
920 |
307 |
613 |
200% |
Female Comparison
| Metric |
Decline Push Up |
Decline Crunch |
Difference |
Percent |
| Average lift |
205.3 lb |
282.2 lb |
-76.9 lb |
-27% |
| Elite lift |
423.2 lb |
557.6 lb |
-134.5 lb |
-24% |
| Average bodyweight |
134.8 lb |
136.5 lb |
-1.8 lb |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
