Decline Push Up vs Decline Crunch
Overall Comparison
| Metric |
Decline Push Up |
Decline Crunch |
Difference |
Percent |
| Daily count |
44 |
15 |
29 |
193% |
| Total lifts entered |
19,197 |
7,148 |
12,049 |
169% |
Male Comparison
| Metric |
Decline Push Up |
Decline Crunch |
Difference |
Percent |
| Average lift |
140.1 kg |
146.3 kg |
-6.2 kg |
-4% |
| Elite lift |
253.4 kg |
253 kg |
0.4 kg |
0% |
| Average bodyweight |
73.5 kg |
75.3 kg |
-1.8 kg |
-2% |
| Lifts analysed |
920 |
307 |
613 |
200% |
Female Comparison
| Metric |
Decline Push Up |
Decline Crunch |
Difference |
Percent |
| Average lift |
93.1 kg |
128 kg |
-34.9 kg |
-27% |
| Elite lift |
191.9 kg |
252.9 kg |
-61 kg |
-24% |
| Average bodyweight |
61.1 kg |
61.9 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
