Decline Push Up vs Floor Hip Extension

Overall Comparison

Metric Decline Push Up Floor Hip Extension Difference Percent
Daily count 33 1 32 3200%
Total lifts entered 18,686 570 18,116 3178%

Male Comparison

Metric Decline Push Up Floor Hip Extension Difference Percent
Average lift 308.9 lb 269.5 lb 39.4 lb 15%
Elite lift 558.7 lb 475.4 lb 83.3 lb 18%
Average bodyweight 162.1 lb 165.5 lb -3.4 lb -2%
Lifts analysed 920 0 920 -

Female Comparison

Metric Decline Push Up Floor Hip Extension Difference Percent
Average lift 205.3 lb 175.3 lb 30 lb 17%
Elite lift 423.2 lb 273.2 lb 149.9 lb 55%
Average bodyweight 134.8 lb 134.5 lb 0.2 lb 0%
Lifts analysed 0 0 0 -